Jeera · Zeera

Cumin

Warm, earthy and nutty, with a slightly bitter edge that turns sweet and toasty when the seeds sizzle in oil.

Forms Whole seeds, ground, roasted groundHeat No heat

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Seeds of Cumin

Photo: Sanjay Acharya, CC BY-SA 4.0, via Wikimedia Commons

Key facts

Hindi nameJeera
Also calledZeera
FlavourWarm, earthy and nutty, with a slightly bitter edge that turns sweet and toasty when the seeds sizzle in oil.
HeatNo heat
Sold asWhole seeds, ground, roasted ground
Stays freshWhole: 1 year, ground: 4 months · check your jars
Best substituteCaraway or shahi jeera are the closest whole-seed swaps. For ground cumin, use a little extra ground coriander with a pinch of chilli.
Used in15 of our blends and 32 of our dishes

How to use it

The most common first spice in a tadka: crackle the seeds in hot oil or ghee before adding onions, dal or vegetables. Roasted and ground, it goes into raita, chaas, chaat and jaljeera.

  • Add seeds to oil that is hot but not smoking; they are ready when they sizzle and darken by a shade, in about 10 to 20 seconds.
  • For roasted cumin powder, dry-roast the seeds in a pan until fragrant and a little darker, cool, then grind.
  • Burnt cumin tastes bitter. If it blackens, start again.

Substitute

Caraway or shahi jeera are the closest whole-seed swaps. For ground cumin, use a little extra ground coriander with a pinch of chilli.

Storage

Whole seeds keep their flavour for about a year in an airtight jar away from light; ground cumin is best within three to four months.

Jeera rice gets its name from the cumin seeds fried in ghee before the rice goes in.

Pairs well with

Dishes that use cumin

Blends with cumin

Garam masala (Punjabi style)

North India

The best-known Indian spice mix: warm, aromatic and only mildly hot. Every household has its own version; thi…

Chaat masala

North India

Tangy, salty and slightly sulphurous: the flavour of street chaat.

Tandoori masala

North India

A brick-red blend made for marinades; the colour comes from Kashmiri chilli rather than heat.

Sambar powder

South India

The roasted spice blend that gives sambar its depth: coriander-heavy, with lentils for body.

Rasam powder

South India

A pepper- and cumin-forward blend for the thin, tangy South Indian soup.

Panch phoron

Bengal and Odisha

A whole-seed mix of five spices in equal parts, used without grinding.

Goda masala

Maharashtra

A dark, slightly sweet Maharashtrian blend with roasted coconut and sesame.

Pav bhaji masala

Mumbai

A tangy, hot blend for Mumbai’s favourite street food.

Chole masala

Punjab

A dark, tangy blend with anardana and amchur for Punjabi chole.

Chettinad masala

Tamil Nadu

A peppery, aromatic blend from the Chettinad region, with stone flower and kapok buds.

Malvani masala

Konkan coast

A fiery coastal blend from the Malvan region of Maharashtra.

Dhansak masala

Parsi cuisine

A warm Parsi blend for one of the community’s signature dishes.

Kashmiri masala (ver style)

Kashmir

Kashmiri Pandit cooking relies on fennel, dry ginger and Kashmiri chilli rather than onion and garlic.

Frequently asked questions

What is cumin called in Hindi?

Jeera. Also known as Zeera.

What can I use instead of cumin?

Caraway or shahi jeera are the closest whole-seed swaps. For ground cumin, use a little extra ground coriander with a pinch of chilli.

How long does cumin keep?

Whole seeds keep their flavour for about a year in an airtight jar away from light; ground cumin is best within three to four months.

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