Hing · Perungayam (Tamil)

Asafoetida

Very pungent raw, but mellow, savoury and onion-garlic-like once fried.

Forms Ground (compounded), lump resinHeat No heat

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Asafoetida in a bowl

Key facts

Hindi nameHing
Also calledPerungayam (Tamil)
FlavourVery pungent raw, but mellow, savoury and onion-garlic-like once fried.
HeatNo heat
Sold asGround (compounded), lump resin
Stays freshGround: 1 year · check your jars
Best substituteA little garlic and onion powder together give a similar savoury effect.
Used in4 of our blends and 17 of our dishes

How to use it

A pinch in hot oil is the base of dal tadka, sambar, kadhi and many Jain and Brahmin dishes that use no onion or garlic.

  • Use a tiny pinch and always fry it briefly in oil or ghee.
  • Most powdered hing is mixed with flour; gluten-free versions use rice flour.
  • Keep the tin tightly closed or everything nearby will smell of it.

Substitute

A little garlic and onion powder together give a similar savoury effect.

Storage

Keeps for a year or more in an airtight container.

Hing is a dried resin from the roots of ferula plants, mainly grown in Afghanistan and Iran.

Pairs well with

Dishes that use asafoetida

Blends with asafoetida

Chaat masala

North India

Tangy, salty and slightly sulphurous: the flavour of street chaat.

Sambar powder

South India

The roasted spice blend that gives sambar its depth: coriander-heavy, with lentils for body.

Frequently asked questions

What is asafoetida called in Hindi?

Hing. Also known as Perungayam (Tamil).

What can I use instead of asafoetida?

A little garlic and onion powder together give a similar savoury effect.

How long does asafoetida keep?

Keeps for a year or more in an airtight container.

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