Haldi · Halad

Turmeric

Earthy, slightly bitter and musky. It is used more for its colour and depth than for a strong flavour.

Forms Ground, fresh root, dried rootHeat No heat

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Turmeric (Haldi)

Photo: formulatehealth, CC BY 2.0, via Flickr

Key facts

Hindi nameHaldi
Also calledHalad
FlavourEarthy, slightly bitter and musky. It is used more for its colour and depth than for a strong flavour.
HeatNo heat
Sold asGround, fresh root, dried root
Stays freshGround: 1 year · check your jars
Best substituteThere is no real substitute for flavour. For colour only, a tiny pinch of saffron or Kashmiri chilli changes the shade, but not the taste.
Used in6 of our blends and 26 of our dishes

How to use it

A pinch goes into almost every dal, sabzi and curry, usually with the onions or straight into the dal as it boils. Fresh turmeric root is pickled in winter in North India.

  • A little goes a long way: about a quarter to half a teaspoon is enough for a dish for four.
  • Cook it in oil or with the dal for a few minutes to lose its raw taste.
  • It stains: wash wooden spoons and counters straight away.

Substitute

There is no real substitute for flavour. For colour only, a tiny pinch of saffron or Kashmiri chilli changes the shade, but not the taste.

Storage

Ground turmeric keeps its colour for a year or more if kept dry and dark; fresh root keeps two to three weeks in the fridge.

Turmeric is a rhizome, a close relative of ginger.

Pairs well with

Dishes that use turmeric

Blends with turmeric

Tandoori masala

North India

A brick-red blend made for marinades; the colour comes from Kashmiri chilli rather than heat.

Sambar powder

South India

The roasted spice blend that gives sambar its depth: coriander-heavy, with lentils for body.

Rasam powder

South India

A pepper- and cumin-forward blend for the thin, tangy South Indian soup.

Malvani masala

Konkan coast

A fiery coastal blend from the Malvan region of Maharashtra.

Dhansak masala

Parsi cuisine

A warm Parsi blend for one of the community’s signature dishes.

Frequently asked questions

What is turmeric called in Hindi?

Haldi. Also known as Halad.

What can I use instead of turmeric?

There is no real substitute for flavour. For colour only, a tiny pinch of saffron or Kashmiri chilli changes the shade, but not the taste.

How long does turmeric keep?

Ground turmeric keeps its colour for a year or more if kept dry and dark; fresh root keeps two to three weeks in the fridge.

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