Key facts
| Hindi name | Khus khus |
|---|---|
| Also called | Posto (Bengali) |
| Flavour | Mild, nutty and creamy when ground. |
| Heat | No heat |
| Sold as | Whole seeds, paste |
| Stays fresh | Whole: 6 months · check your jars |
| Best substitute | Cashews or melon seeds for thickening. |
How to use it
Ground into a paste to thicken kormas and Bengali posto dishes.
- Soak before grinding to get a smooth paste.
Substitute
Cashews or melon seeds for thickening.
Storage
The oil in the seeds goes rancid; keep them cool and use within six months.
Some countries restrict or ban poppy seeds, so check before travelling with them.
Pairs well with
Frequently asked questions
What is white poppy seeds called in Hindi?
Khus khus. Also known as Posto (Bengali).
What can I use instead of white poppy seeds?
Cashews or melon seeds for thickening.
How long does white poppy seeds keep?
The oil in the seeds goes rancid; keep them cool and use within six months.
Tips from travellers
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