Jaiphal · Jathikka (Malayalam)

Nutmeg

Sweet, warm and nutty.

Forms Whole, gratedHeat No heat

Find nutmeg on Amazon

Nutmeg fruit with red mace on a hand

Photo: Vis M, CC BY-SA 4.0, via Wikimedia Commons

Key facts

Hindi nameJaiphal
Also calledJathikka (Malayalam)
FlavourSweet, warm and nutty.
HeatNo heat
Sold asWhole, grated
Stays freshWhole: 3 years, ground: 3 months · check your jars
Best substituteMace, or a little allspice.
Used in5 of our blends and 2 of our dishes

How to use it

Grated in tiny amounts into Mughlai gravies, garam masala and sweets.

  • Grate it fresh; a few scrapes are enough.

Substitute

Mace, or a little allspice.

Storage

Whole nutmeg keeps for years.

Nutmeg and mace come from the same fruit: nutmeg is the seed, mace the lacy red covering.

Pairs well with

Dishes that use nutmeg

Blends with nutmeg

Garam masala (Punjabi style)

North India

The best-known Indian spice mix: warm, aromatic and only mildly hot. Every household has its own version; thi…

Chai masala

All India

The warming spice mix that turns ordinary tea into masala chai.

Biryani masala

Hyderabad and Lucknow

A fragrant blend with more floral spices than garam masala: mace, nutmeg, star anise and rose.

Malvani masala

Konkan coast

A fiery coastal blend from the Malvan region of Maharashtra.

Dhansak masala

Parsi cuisine

A warm Parsi blend for one of the community’s signature dishes.

Frequently asked questions

What is nutmeg called in Hindi?

Jaiphal. Also known as Jathikka (Malayalam).

What can I use instead of nutmeg?

Mace, or a little allspice.

How long does nutmeg keep?

Whole nutmeg keeps for years.

Tips from travellers

Use Nutmeg differently at home? Share your tip. The first good one goes right here.

Share a tip

We read every tip before it goes live. No links, please, and nothing personal about other people.

Questions from readers

Question about Nutmeg? Ask it here.

Ask a question

We can’t reply privately. Useful questions get answered here on the page.