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Curries · Vegetarian

Where to eat Saag Paneer in Toronto and the GTA

Spinach and greens with cubes of fresh paneer. We found Saag Paneer on 76 GTA menus, and 884 more places usually serve it.

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Saag paneer in a bowl
A typical Saag Paneer. Each restaurant makes its own version.

About Saag Paneer

Saag paneer is a dish of cooked greens, usually spinach and sometimes mustard greens, with cubes of fresh paneer cheese. It is a vegetarian staple of Punjabi restaurants.

Regional versions

Palak paneer is the spinach-only version, smooth and bright green. Sarson ka saag from Punjab uses mustard greens and is eaten with makki ki roti, a corn bread. Saag aloo uses potato instead of paneer.

What to order with it

Pair it with naan, roti or jeera rice, and a dal makhani for a full vegetarian meal.

On the menu: 76 places

Brampton

Dish photo: Paratha♡ SaveKesar Sweets & RestaurantBrampton, ONSweets and bakeryListed on their menu as saag paneerHours not confirmedDish photo: Momos♡ SaveRoyal Palace164 Sandalwood Parkway East, Brampton, ONRestaurantOn their menu: Palak Paneer, Makki Roti + Saag + LassiFull menuDish photo: Momos♡ SaveDhaba Junction1779 Queen St E, Brampton, ONRestaurantNorth Indian and PunjabiIndo-ChineseOn their menu: Sarson Da Saag (Winter Special), Saag ChickenFull menuDish photo: Chana Masala♡ SaveAmbarsari Kulcha Blvd400 Steeles Ave E, Brampton, ONRestaurantIndo-ChineseListed on their menu as saag paneerFull menuDish photo: Goat Biryani♡ SaveCeremony indian Cuisine1465 Mayfield Rd Unit 1C, Brampton, ONRestaurantListed on their menu as saag paneerFull menuDish photo: Chicken Biryani♡ SaveMehfill Indian Cuisine79 Clarence St, Brampton, ONRestaurantOn their menu: Chicken Saag CFull menuDish photo: Goat Biryani♡ SaveFresh Tandoori945 Peter Robertson Blvd unit1, Brampton, ONRestaurantNorth Indian and PunjabiIndo-ChineseOn their menu: Lamb Saag, Chicken Saag, Saag and 1 moreFull menuDish photo: Momos♡ SaveMusafir Kitchen & Bar156 West Dr, Brampton, ONRestaurantSouth IndianListed on their menu as saag paneerFull menuDish photo: Chole Bhature♡ SavePunjabLand at Kennedy50 Kennedy Rd S, Brampton, ONRestaurantNorth Indian and PunjabiIndo-ChineseOn their menu: Palak Paneer, Sarson Da Saag (Winter Special)Full menuDish photo: Chana Masala♡ SaveRoyal India Sweets & Restaurant116 Kennedy Rd S, Brampton, ONSweets and bakeryOn their menu: Palak PaneerFull menuDish photo: Goat Biryani♡ SaveAnsaaz Kitchen71 West Dr #37, Brampton, ONRestaurantOn their menu: Saag PaneerFull menuDish photo: Pani Puri♡ SaveKing Tandoori270 Rutherford Rd, Brampton, ONRestaurantNorth Indian and PunjabiIndo-ChineseOn their menu: Palak Paneer, SaagFull menuDish photo: Momos♡ SaveMithai sweet factory173 Glidden Rd, Brampton, ONSweets and bakeryListed on their menu as saag paneerFull menuDish photo: Chicken Biryani♡ Saveyummy punjabi flavours1625 Steeles Ave E 14 E, Brampton, ONRestaurantNorth Indian and PunjabiIndo-ChineseOn their menu: Palak PaneerFull menuDish photo: Saag Paneer♡ SaveRoyal India Sweets31 Melanie Dr, Brampton, ONSweets and bakeryOn their menu: Palak PaneerFull menuDish photo: Saag Paneer♡ SaveSukoon - Indian Restaurant136 Inspire Blvd #2, Brampton, ONRestaurantIndo-ChineseOn their menu: SaagFull menuDish photo: Paneer Tikka♡ SaveNational Sweets & Restaurant20 Dewside Dr Unit 1-2-3, Brampton, ONSweets and bakeryIndo-ChineseOn their menu: Palak Paneer, Sarson Ka Saag, Makki Di Roti Sarson Ka SaagFull menuDish photo: Paneer Tikka♡ SaveAvani Asian Indian Bistro2710 N Park Dr Unit 1-4, Brampton, ONRestaurantIndo-ChineseOn their menu: Palak PaneerFull menuDish photo: Momos♡ SaveThe Curry Bistro9985 McVean Dr A2, Brampton, ONRestaurantSouth IndianIndo-ChineseOn their menu: Palak PaneerFull menuDish photo: Kadai♡ SaveKashmir Karahi Point225 Castle Oaks Crossing, Brampton, ONRestaurantOn their menu: Palak Paneer, SaagFull menu

East York

Etobicoke

Halton Hills

Markham

Milton

Mississauga

Dish photo: Tandoori Chicken♡ SaveGulab Fine Indian Cuisine1842 Lakeshore Road West, Mississauga, ONRestaurantListed on their menu as saag paneerHours not confirmedDish photo: Seekh Kebab♡ SaveAvani Asian Indian Bistro801 Matheson Boulevard West, Mississauga, ONRestaurantListed on their menu as saag paneerHours not confirmedDish photo: Paneer Tikka♡ SaveBombay to Go755 Dundas St, Mississauga, ONRestaurantMumbai and street foodOn their menu: Palak PaneerFull menuDish photo: Saag Paneer♡ SaveTabaq2580 Shepard Ave, Mississauga, ONRestaurantListed on their menu as saag paneerFull menuDish photo: Goat Biryani♡ Savede Delhi Indian & Hakka Kitchen1077 N Service Rd #11, Mississauga, ONRestaurantIndo-ChineseOn their menu: Palak Paneer, Saag LambFull menuDish photo: Chicken Tikka Masala♡ SaveCharminar Indian Cuisine5023 Spectrum Way Unit B2, Building B, Mississauga, ONRestaurantSouth IndianOn their menu: Saag Paneer, Chicken Tikka SaagFull menuDish photo: Veg Biryani♡ SaveTandoori Boys3221 Derry Rd W #21, Mississauga, ONRestaurantNorth Indian and PunjabiOn their menu: Palak Paneer, Saag Tadka, Saag Chicken and 1 moreFull menuDish photo: Chana Masala♡ SaveButt Karahi3015 Winston Churchill Blvd #7-8, Mississauga, ONRestaurantSouth IndianOn their menu: Palak PaneerFull menuDish photo: Butter Chicken♡ SaveRoyal Tandoori Restaurant1230 Mid-Way Blvd Unit 101, Mississauga, ONRestaurantNorth Indian and PunjabiListed on their menu as saag paneerFull menuDish photo: Veg Biryani♡ SaveChatpatta Chowk7454 Airport Rd, Mississauga, ONRestaurantOn their menu: Saag PaneerFull menu

Newmarket

North York

Oakville

Pickering

Scarborough

Toronto

Dish photo: Chicken Tikka Masala♡ SaveMaja Indian Cuisine345 Bloor Street East, Toronto, ONRestaurantListed on their menu as saag paneerFull menuDish photo: Chicken Biryani♡ SaveChefs of Pauri Khal1522 Bayview Ave, Toronto, ONRestaurantOn their menu: Palak PaneerFull menuDish photo: Butter Chicken♡ SaveBhoj Indian Cuisine673 Spadina Avenue, Toronto, ONRestaurantSouth IndianOn their menu: Palak Paneer, Saag Chicken, Saag LambFull menuDish photo: Seekh Kebab♡ SaveUtsav Indian Cuisine69 Yorkville Ave, Toronto, ONRestaurantListed on their menu as saag paneerHours not confirmedDish photo: Butter Chicken♡ SaveNorth of Bombay2996 Dundas Street West, Toronto, ONRestaurantMumbai and street foodListed on their menu as saag paneerHours not confirmedDish photo: Tandoori Chicken♡ SaveMenali471 Danforth Avenue, Toronto, ONRestaurantIndo-ChineseOn their menu: Saag, Palak paneerFull menuDish photo: Seekh Kebab♡ SaveThe Bombay259 Queen Street West, Toronto, ONRestaurantMumbai and street foodOn their menu: Palak PaneerFull menuDish photo: Kadai♡ SaveBombay Roti529 Bloor St W, Toronto, ONRestaurantSouth IndianMumbai and street foodIndo-ChineseOn their menu: Saag Paneer, Saag Kofta, SaagFull menuDish photo: Chicken Biryani♡ SaveMother India1422 Queen Street West, Toronto, ONRestaurantOn their menu: Saag Paneer Curry, Saag Kofta Curry, Chicken Saag and 2 moreFull menuDish photo: Bhindi Masala♡ SaveRaani360 Bay Street, Toronto, OntarioRestaurantOn their menu: Palak PaneerFull menuDish photo: Chicken Biryani♡ SaveLahore Tikka House1365 Gerrard St E, Toronto, ONRestaurantOn their menu: Palak Paneer (Vegetarian)Full menuDish photo: Paneer Tikka♡ SaveBar GoaToronto, ONRestaurantOn their menu: Lahsuni Palak Paneer, Saag Chicken, Saag TofuFull menuDish photo: Butter Chicken♡ SaveButter Chicken Roti1610 Queen St East, Toronto, ONRestaurantOn their menu: Saag, Saag Chana, Saag Aloo and 1 moreFull menuDish photo: Tandoori Chicken♡ SaveBanCan Kitchen1328 Danforth Ave, Toronto, ONRestaurantIndo-ChineseOn their menu: Palak PaneerFull menuDish photo: Veg Biryani♡ SaveGautama1416 Gerrard St East, Toronto, ONRestaurantOn their menu: Saag Chicken, Saag Lamb, Palak PaneerFull menu

Vaughan

Usually served: 884 more

We have not seen these menus yet, but places like these normally make Saag Paneer. Call to check.

Dish photo: Veg Biryani♡ SaveMatha Roti141 Harbord St, Toronto, ONRestaurantHours not confirmedDish photo: Chicken Tikka Masala♡ SaveSector 17268 Dundas Street East, Toronto, OntarioRestaurantHours not confirmedDish photo: Tandoori Chicken♡ SaveMinerva Tiffins16 Lebovic Avenue, Toronto, OntarioRestaurantHours not confirmedDish photo: Butter Chicken♡ SaveBombay Palace Haute Indian Cuisine65-69 Jarvis Street, Toronto, ONRestaurantMumbai and street foodHours not confirmedDish photo: Chicken Biryani♡ SavePunjabi By Nature261 Oak Walk Dr, Oakville, ONRestaurantNorth Indian and PunjabiHours not confirmedDish photo: Veg Biryani♡ SaveDesi Bar & Grill925 Rathburn Road East, Mississauga, ONRestaurantHours not confirmedDish photo: Veg Biryani♡ SaveIndian Desire469 Bloor Street West, Toronto, ONRestaurantHours not confirmedDish photo: Seekh Kebab♡ SaveGully521 Bloor Street West, Toronto, ONRestaurantHours not confirmedDish photo: Butter Chicken♡ SaveCurry & Co.10 Dundas Street East, Toronto, ONRestaurantHours not confirmedDish photo: Butter Chicken♡ SaveMahar71 Dundas Street West, Mississauga, ONRestaurantHours not confirmedDish photo: Chicken Tikka Masala♡ SaveMJ Curry Kitchen & Shawarma203 Dundas Street East, Toronto, ONRestaurantHours not confirmedDish photo: Chicken Biryani♡ SaveSaffron Tree Fine Indian Cuisine91 Gerrard Street West, Toronto, ONRestaurantHours not confirmedDish photo: Tandoori Chicken♡ SaveBanjara Indian Cuisine796 Bloor Street West, Toronto, ONRestaurantHours not confirmedDish photo: Seekh Kebab♡ SaveMehfill Indian Cuisine2590 Yonge Street, Toronto, ONRestaurantHours not confirmedDish photo: Chicken Biryani♡ SavePunjabi Chaap Corner320 Main Street North, Brampton, ONRestaurantNorth Indian and PunjabiHours not confirmedDish photo: Veg Biryani♡ SaveDum Pukht35 Sheppard Avenue East, North York, ONRestaurantHours not confirmedDish photo: Seekh Kebab♡ SaveHinoya Curry20 Carlton Street, Toronto, ONRestaurantHours not confirmedDish photo: Veg Biryani♡ SaveSea Town West Indian RestaurantScarborough, ONRestaurantHours not confirmedDish photo: Veg Biryani♡ SaveKairali1210 Kennedy Road, Scarborough, ONRestaurantHours not confirmedDish photo: Chicken Tikka Masala♡ SaveTamasha1835 Yonge St #101, Toronto, ONRestaurantHours not confirmedDish photo: Butter Chicken♡ SaveTandoori House Indian CuisineNorth York, ONRestaurantNorth Indian and PunjabiHours not confirmedDish photo: Veg Biryani♡ SaveExotic TandooriToronto, ONRestaurantNorth Indian and PunjabiHours not confirmedDish photo: Veg Biryani♡ SaveGoa Kitchen2901 Bayview Ave, Toronto, ONRestaurantHours not confirmedDish photo: Seekh Kebab♡ SaveGreen Curry Viet Thai CuisineToronto, ONRestaurantHours not confirmedDish photo: Chole Bhature♡ SaveDowntown MumbaiMississauga, ONRestaurantMumbai and street foodHours not confirmedDish photo: Chicken Tikka Masala♡ SaveTandori Indian Cuisine777 Bay Street, Toronto, ONRestaurantHours not confirmedDish photo: Seekh Kebab♡ SaveNaan KabobVaughan, ONRestaurantHours not confirmedDish photo: Butter Chicken♡ SaveBombay Bhel5035 Hurontario Street, Mississauga, ONRestaurantMumbai and street foodHours not confirmedDish photo: Chicken Tikka Masala♡ SaveDaal Roti6990 Financial Drive, Mississauga, ONRestaurantHours not confirmedDish photo: Chicken Biryani♡ SaveSwaagat36 King Street East, Toronto, ONRestaurantHours not confirmedDish photo: Chicken Biryani♡ SaveFood Time Pakistani and Indian CuisinePickering, ONRestaurantHours not confirmedDish photo: Seekh Kebab♡ SaveMaurya East Indian Roti1549 Bayview Avenue, Toronto, ONRestaurantHours not confirmedDish photo: Butter Chicken♡ SaveMarigold Indian Bistro552 Mount Pleasant Road, Toronto, ONRestaurantHours not confirmedDish photo: Butter Chicken♡ SaveBindaz Biryani’s164 Eglinton Ave E, Toronto, ONRestaurantBiryani and HyderabadiHours not confirmedDish photo: Chicken Tikka Masala♡ SaveKadak Vibrant Indian Cuisine2088 Yonge Street, Toronto, ONRestaurantHours not confirmedDish photo: Veg Biryani♡ SaveTandoori Flame5975 Mavis Rd, Mississauga, ONRestaurantNorth Indian and PunjabiHours not confirmedDish photo: Chicken Biryani♡ SaveNirvana35 Brunel Rd, Mississauga, ONRestaurantHours not confirmedDish photo: Veg Biryani♡ SaveIndian Biriyani House181 Dundas Street West, Toronto, ONRestaurantHours not confirmedDish photo: Butter Chicken♡ SaveVEDAToronto, ONRestaurantHours not confirmedDish photo: Veg Biryani♡ SaveMasala Blvd The Indian Kitchen3260 Lake Shore Boulevard West, Toronto, ONRestaurantHours not confirmedDish photo: Seekh Kebab♡ SaveChadani51 Colborne Street, Toronto, ONRestaurantHours not confirmedDish photo: Seekh Kebab♡ SaveIndia's TasteArgentia Road, Mississauga, ONRestaurantHours not confirmedDish photo: Chicken Tikka Masala♡ SaveBiryani Master3021 Argentia Rd, Mississauga, ONRestaurantBiryani and HyderabadiHours not confirmedDish photo: Veg Biryani♡ SaveBabu CateringMarkham, ONRestaurantHours not confirmedDish photo: Butter Chicken♡ SaveBombay BhelOakville, ONRestaurantMumbai and street foodHours not confirmedDish photo: Seekh Kebab♡ SaveIndian Cuisine By The LakeLakeshore Road East, Mississauga, ONRestaurantHours not confirmedDish photo: Chicken Biryani♡ SaveMichael's West Indian Flavour3067 Lake Shore Boulevard West, Etobicoke, ONRestaurantHours not confirmedDish photo: Chole Bhature♡ SaveBombay on the Lake3007 Lake Shore Boulevard West, Etobicoke, ONRestaurantMumbai and street foodHours not confirmedDish photo: Veg Biryani♡ SaveAl Mustafa558 Lakeshore Road East, Mississauga, ONRestaurantHours not confirmedDish photo: Veg Biryani♡ SaveHakka HouseBrampton, ONRestaurantIndo-ChineseHours not confirmedDish photo: Chole Bhature♡ SaveBombay to Go Indian Kitchen59 Lakeshore Road East, Mississauga, ONRestaurantMumbai and street foodHours not confirmedDish photo: Chicken Tikka Masala♡ SaveMaurya East Indian Roti Cuisine2481 Lake Shore Boulevard West, Etobicoke, ONRestaurantHours not confirmedDish photo: Veg Biryani♡ SaveTICH2314 Lake Shore Boulevard West, Etobicoke, ONRestaurantHours not confirmedDish photo: Veg Biryani♡ SaveIndian Roti House256 Queens Quay West, Toronto, ONRestaurantHours not confirmedDish photo: Seekh Kebab♡ SaveMango Rain3308 Lake Shore Boulevard West, Etobicoke, ONRestaurantHours not confirmedDish photo: Chicken Tikka Masala♡ SaveAmaya3401 Dufferin Street, Toronto, ONRestaurantHours not confirmedDish photo: Chicken Tikka Masala♡ SaveThe King’s Kurry3038 Bloor Street West, Toronto, ONRestaurantHours not confirmedDish photo: Veg Biryani♡ SaveCoriander Green342 Church St, Oakville, ONRestaurantHours not confirmedDish photo: Tandoori Chicken♡ SaveSpice & Saffron333 Lakeshore Road East, Oakville, ONRestaurantHours not confirmedDish photo: Tandoori Chicken♡ SaveIce N Spice380 Lakeshore Road East, Mississauga, ONRestaurantHours not confirmed

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How this list is made

We started from public records, OpenStreetMap and Overture Maps, searched town by town for places those records miss, and read each restaurant's menu from its website or online ordering page. Places whose opening hours we could not confirm recently say so, and we check them again every month. Dishes marked "on the menu" come from the restaurant's own website or ordering page. "Usually served" is our best guess from the style of the place, so call ahead if you have your heart set on it.

Missing a place, a dish or a closure? Tell us and we will fix it.

Place data in part © OpenStreetMap contributors (ODbL) and Overture Maps Foundation (CDLA Permissive 2.0).